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So it’s been awhile, but I’ve been busy!!  Between the NFL combined with March Madness, and, oh yeah, work, I have been somewhat lax on my blog.  Not to worry, spring is coming, and it’s getting to be time to start that outdoor training again.  If you have had a relatively inactive or limited winter, do not just jump into the same outdoor training program you finished with last year.  You may have stayed in shape over the winter, but remember you will need to adjust to a new routine.  So start gradually and work up to it.

Did you know this is the first time in history that the four Number 1 seeds have advanced to the final four in the Big Dance.  All in all, I have been somewhat disappointed  by  the tournament.  There were a few really great games, such as the heartbreaking Davidson loss to Kansas or the WVU/Xavier game.  But for every great game there seems to have been a clunker, such as that unwatchable Texas/Memphis game that I forced myself to watch.  Hopefully, final four weekend will be great.  I have UCLA winning it all in most of my brackets, because of their defense.  We’ll see.

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